{"id":6117,"date":"2024-04-08T06:07:47","date_gmt":"2024-04-08T10:07:47","guid":{"rendered":"https:\/\/groupeevie.com\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/"},"modified":"2025-10-14T11:23:36","modified_gmt":"2025-10-14T15:23:36","slug":"preserver-et-ameliorer-sa-sante-mentale-au-travail","status":"publish","type":"post","link":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/","title":{"rendered":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail"},"content":{"rendered":"\n<div class=\"wp-block-group content-block\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>D\u00e9composer les t\u00e2ches en <strong>plusieurs petites t\u00e2ches <\/strong>successives. <\/li>\n\n\n\n<li>Faire des <strong>pauses r\u00e9guli\u00e8res<\/strong>, m\u00eame si elles sont courtes.<br>Exemple : s&rsquo;\u00e9tirer, marcher, boire un th\u00e9, \u00e9couter de la musique, t\u00e9l\u00e9phoner ou envoyer un texto \u00e0 un proche, etc. <\/li>\n\n\n\n<li><strong>\u00c9viter le stress inutile<\/strong>\n<ul class=\"wp-block-list\">\n<li>apprendre \u00e0 dire non<\/li>\n\n\n\n<li>classer les t\u00e2ches et responsabilit\u00e9s en deux cat\u00e9gories : urgentes et non urgentes<\/li>\n\n\n\n<li>reconna\u00eetre nos limites et accepter qu&rsquo;on ne peut pas tout faire<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>S&rsquo;entra\u00eener \u00e0 dire  <strong>\u00ab Je ne sais pas \u00bb<\/strong> pour \u00eatre \u00e0 l&rsquo;aise de le faire lorsque la situation le n\u00e9cessite<\/li>\n\n\n\n<li>Envisager des fa\u00e7ons de rendre service \u00e0 nos coll\u00e8gues : <strong>l&rsquo;entraide entra\u00eene l&rsquo;entraide<\/strong> et contribue \u00e0 une a<strong>tmosph\u00e8re positive au travail<\/strong><\/li>\n\n\n\n<li><strong>Apprendre \u00e0 mieux g\u00e9rer les conflits<\/strong> avec nos coll\u00e8gues : discuter un \u00e0 un avec notre coll\u00e8gue pour trouver ensemble uune solution, demander l&rsquo;avis d&rsquo;une autre personne qui pourra nous aider \u00e0 avoir une perception plus r\u00e9aliste\/moins \u00e9motive de la situation, utiliser un \u00ab m\u00e9diateur \u00bb neutre au besoin&#8230; <\/li>\n\n\n\n<li>Porter davantage attention \u00e0 <strong>nos r\u00e9ussites dans notre travail<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-group section-contact block-carrieres advgb-dyn-bdae9d3c\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns reveal is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Version t\u00e9l\u00e9chargeable<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-51e2078d\">Tu aimerais imprimer cet outil? T\u00e9l\u00e9charge simplement la version PDF.<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-89b4c9e9 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Trucs-pour-preserver-et-ameliorer-sa-sante-mentale-au-travail.pdf\">T\u00e9l\u00e9charge le PDF<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-group content-block\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Sources<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strat\u00e9gies en milieu de travail sur la sant\u00e9 mentale &#8211; <a href=\"https:\/\/strategiesdesantementale.com\">www.strategiesdesantementale.com<\/a><br>Centre canadien d\u2019hygi\u00e8ne et de s\u00e9curit\u00e9 au travail &#8211; <a href=\"https:\/\/www.cchst.ca\" target=\"_blank\" rel=\"noreferrer noopener\">www.cchst.ca<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Version t\u00e9l\u00e9chargeable Tu aimerais imprimer cet outil? T\u00e9l\u00e9charge simplement la version PDF. Sources Strat\u00e9gies en milieu de travail sur la sant\u00e9 mentale &#8211; www.strategiesdesantementale.comCentre canadien d\u2019hygi\u00e8ne et de s\u00e9curit\u00e9 au [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[165],"tags":[170,171],"class_list":["post-6117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outils-bien-etre-au-travail","tag-sante-mentale-fr-fr","tag-sante-mentale-au-travail-fr-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie\" \/>\n<meta property=\"og:description\" content=\"Version t\u00e9l\u00e9chargeable Tu aimerais imprimer cet outil? T\u00e9l\u00e9charge simplement la version PDF. Sources Strat\u00e9gies en milieu de travail sur la sant\u00e9 mentale &#8211; www.strategiesdesantementale.comCentre canadien d\u2019hygi\u00e8ne et de s\u00e9curit\u00e9 au [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\" \/>\n<meta property=\"og:site_name\" content=\"Groupe \u00c9vie\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-08T10:07:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T15:23:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png\" \/>\n\t<meta property=\"og:image:width\" content=\"685\" \/>\n\t<meta property=\"og:image:height\" content=\"876\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"EmilieCuffia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"EmilieCuffia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\"},\"author\":{\"name\":\"EmilieCuffia\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/person\/aae5f69808e33c6fc801f41184cfeb49\"},\"headline\":\"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail\",\"datePublished\":\"2024-04-08T10:07:47+00:00\",\"dateModified\":\"2025-10-14T15:23:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\"},\"wordCount\":245,\"publisher\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png\",\"keywords\":[\"Sant\u00e9 mentale\",\"sant\u00e9 mentale au travail\"],\"articleSection\":[\"Outils - Bien-\u00eatre au travail\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\",\"url\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\",\"name\":\"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie\",\"isPartOf\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png\",\"datePublished\":\"2024-04-08T10:07:47+00:00\",\"dateModified\":\"2025-10-14T15:23:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage\",\"url\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png\",\"contentUrl\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png\",\"width\":685,\"height\":876},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Outils - Bien-\u00eatre au travail\",\"item\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/category\/outils-bien-etre-au-travail\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#website\",\"url\":\"https:\/\/groupeevie.com\/fr-fr\/\",\"name\":\"Groupe \u00c9vie\",\"description\":\"Au coeur de la sant\u00e9 mentale\",\"publisher\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/groupeevie.com\/fr-fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#organization\",\"name\":\"Groupe \u00c9vie\",\"url\":\"https:\/\/groupeevie.com\/fr-fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2022\/05\/EVIE-logo_rvb-2.png\",\"contentUrl\":\"https:\/\/groupeevie.com\/wp-content\/uploads\/2022\/05\/EVIE-logo_rvb-2.png\",\"width\":1414,\"height\":611,\"caption\":\"Groupe \u00c9vie\"},\"image\":{\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/person\/aae5f69808e33c6fc801f41184cfeb49\",\"name\":\"EmilieCuffia\",\"url\":\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/author\/emiliecuffia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/","og_locale":"fr_FR","og_type":"article","og_title":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie","og_description":"Version t\u00e9l\u00e9chargeable Tu aimerais imprimer cet outil? T\u00e9l\u00e9charge simplement la version PDF. Sources Strat\u00e9gies en milieu de travail sur la sant\u00e9 mentale &#8211; www.strategiesdesantementale.comCentre canadien d\u2019hygi\u00e8ne et de s\u00e9curit\u00e9 au [&hellip;]","og_url":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/","og_site_name":"Groupe \u00c9vie","article_published_time":"2024-04-08T10:07:47+00:00","article_modified_time":"2025-10-14T15:23:36+00:00","og_image":[{"width":685,"height":876,"url":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png","type":"image\/png"}],"author":"EmilieCuffia","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"EmilieCuffia","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#article","isPartOf":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/"},"author":{"name":"EmilieCuffia","@id":"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/person\/aae5f69808e33c6fc801f41184cfeb49"},"headline":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail","datePublished":"2024-04-08T10:07:47+00:00","dateModified":"2025-10-14T15:23:36+00:00","mainEntityOfPage":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/"},"wordCount":245,"publisher":{"@id":"https:\/\/groupeevie.com\/fr-fr\/#organization"},"image":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage"},"thumbnailUrl":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png","keywords":["Sant\u00e9 mentale","sant\u00e9 mentale au travail"],"articleSection":["Outils - Bien-\u00eatre au travail"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/","url":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/","name":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail - Groupe \u00c9vie","isPartOf":{"@id":"https:\/\/groupeevie.com\/fr-fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage"},"image":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage"},"thumbnailUrl":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png","datePublished":"2024-04-08T10:07:47+00:00","dateModified":"2025-10-14T15:23:36+00:00","breadcrumb":{"@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#primaryimage","url":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png","contentUrl":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406.png","width":685,"height":876},{"@type":"BreadcrumbList","@id":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/preserver-et-ameliorer-sa-sante-mentale-au-travail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Outils - Bien-\u00eatre au travail","item":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/category\/outils-bien-etre-au-travail\/"},{"@type":"ListItem","position":2,"name":"Pr\u00e9server et am\u00e9liorer sa sant\u00e9 mentale au travail"}]},{"@type":"WebSite","@id":"https:\/\/groupeevie.com\/fr-fr\/#website","url":"https:\/\/groupeevie.com\/fr-fr\/","name":"Groupe \u00c9vie","description":"Au coeur de la sant\u00e9 mentale","publisher":{"@id":"https:\/\/groupeevie.com\/fr-fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/groupeevie.com\/fr-fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/groupeevie.com\/fr-fr\/#organization","name":"Groupe \u00c9vie","url":"https:\/\/groupeevie.com\/fr-fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/logo\/image\/","url":"https:\/\/groupeevie.com\/wp-content\/uploads\/2022\/05\/EVIE-logo_rvb-2.png","contentUrl":"https:\/\/groupeevie.com\/wp-content\/uploads\/2022\/05\/EVIE-logo_rvb-2.png","width":1414,"height":611,"caption":"Groupe \u00c9vie"},"image":{"@id":"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/groupeevie.com\/fr-fr\/#\/schema\/person\/aae5f69808e33c6fc801f41184cfeb49","name":"EmilieCuffia","url":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/author\/emiliecuffia\/"}]}},"author_meta":{"display_name":"EmilieCuffia","author_link":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/author\/emiliecuffia\/"},"featured_img":"https:\/\/groupeevie.com\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-105406-235x300.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/category\/outils-bien-etre-au-travail\/\" class=\"advgb-post-tax-term\">Outils - Bien-\u00eatre au travail<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Outils - Bien-\u00eatre au travail<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/category\/outils-bien-etre-au-travail\/\" class=\"advgb-post-tax-term\">Sant\u00e9 mentale<\/a>","<a href=\"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/category\/outils-bien-etre-au-travail\/\" class=\"advgb-post-tax-term\">sant\u00e9 mentale au travail<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Sant\u00e9 mentale<\/span>","<span class=\"advgb-post-tax-term\">sant\u00e9 mentale au travail<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publi\u00e9 2 ans il y a","modified":"Mis \u00e0 jour 8 mois il y a"},"absolute_dates":{"created":"Publi\u00e9 le 8 avril 2024","modified":"Mise \u00e0 jour le 14 octobre 2025"},"absolute_dates_time":{"created":"Publi\u00e9 le 8 avril 2024 6h07","modified":"Mise \u00e0 jour le 14 octobre 2025 11h23"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/posts\/6117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/comments?post=6117"}],"version-history":[{"count":1,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/posts\/6117\/revisions"}],"predecessor-version":[{"id":6118,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/posts\/6117\/revisions\/6118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/media\/4698"}],"wp:attachment":[{"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/media?parent=6117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/categories?post=6117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/groupeevie.com\/fr-fr\/wp-json\/wp\/v2\/tags?post=6117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}