{"id":6123,"date":"2022-06-13T14:04:13","date_gmt":"2022-06-13T18:04:13","guid":{"rendered":"https:\/\/groupeevie.com\/espace-evie\/un-environnement-de-travail-plus-sain\/"},"modified":"2025-10-14T11:27:09","modified_gmt":"2025-10-14T15:27:09","slug":"un-environnement-de-travail-plus-sain","status":"publish","type":"post","link":"https:\/\/groupeevie.com\/fr-fr\/espace-evie\/un-environnement-de-travail-plus-sain\/","title":{"rendered":"Un environnement de travail plus sain"},"content":{"rendered":"\n
\n

La r\u00e9alit\u00e9 du travail fait en sorte que souvent, pris par les exigences et les pressions de d\u00e9lais, on s\u2019oublie. Les conseils suivants s\u2019adressent tant aux employ\u00e9s qu\u2019aux gestionnaires et visent \u00e0 permettre \u00e0 quiconque qui les met en pratique de d\u00e9velopper une meilleure conscience d\u2019eux-m\u00eames, de leur environnement et des \u00e9l\u00e9ments susceptibles d\u2019optimiser l\u2019atmosph\u00e8re de travail et donc, la productivit\u00e9<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n\n
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1. D\u00e9velopper une meilleure conscience de soi <\/h3>\n\n\n\n
    \n
  • Monitorer r\u00e9guli\u00e8rement son \u00e9tat physique et affectif.<\/li>\n<\/ul>\n\n\n\n
      \n
    • Prendre conscience de ses modes d\u2019interpr\u00e9tation.<\/li>\n\n\n\n
    • Rester attentif \u00e0 son attitude au quotidien et \u00e0 ses impacts sur les autres<\/li>\n<\/ul>\n\n\n\n
      <\/div>\n\n\n\n

      2. Prendre des pauses<\/h3>\n\n\n\n
        \n
      • Physiques : bouger, s\u2019\u00e9tirer, boire de l\u2019eau ou autre, prendre une collation, 20-20-20 (20 minutes d\u2019\u00e9cran, regarder pendant 20 secondes \u00e0 environ 20 pieds), \u2026<\/li>\n\n\n\n
      • Cognitives : fermer yeux, m\u00e9diter, \u00e9couter de la musique, regarder par fen\u00eatre, faire de l\u2019humour, \u2026<\/li>\n\n\n\n
      • Sociales : discuter informellement avec les coll\u00e8gues (\u00e0 la pause, au diner, 5 \u00e0 7, etc.).<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
        \n

        3. Communication efficace au travail<\/h3>\n\n\n\n

        Compte tenu de la r\u00e9alit\u00e9 actuelle du monde du travail, il est pertinent de chercher \u00e0 varier les modes de communication<\/strong> : en personne, par courriel ou texto, appel t\u00e9l\u00e9phonique ou vid\u00e9o, plate-forme de collaboration, etc.<\/p>\n\n\n\n

        Lorsque c\u2019est possible, adaptez le choix du canal de communication<\/strong> \u00e0 la personne avec qui vous voulez communiquer. Certaines personnes vont privil\u00e9gier un appel de vive voix alors que d\u2019autres pr\u00e9f\u00e9reront un bref message texte ou un courriel d\u00e9taill\u00e9.<\/p>\n\n\n\n

        \u00c9vitez la surcharge d\u2019informations <\/strong>: optez pour une communication cibl\u00e9e. Par exemple : un courriel envoy\u00e9 \u00e0 un ou deux destinataires concern\u00e9s plut\u00f4t qu\u2019\u00e0 tout le monde.<\/p>\n\n\n\n

        Soyez clair, mais concis<\/strong>. Formulez clairement vos demandes tout en \u00e9vitant de trop les d\u00e9tailler. Offrez \u00e0 la personne de revenir vers vous en cas de besoin pour obtenir davantage de d\u00e9tails.<\/p>\n\n\n\n

        Privil\u00e9giez un ton respectueux et convivial <\/strong>plut\u00f4t que simplement factuel et technique. Cela aura un impact imm\u00e9diat sur la mani\u00e8re dont sera re\u00e7u votre message.<\/p>\n<\/div><\/div>\n\n\n\n

        \n

        4. Donner du sens \u00e0 son travail<\/h3>\n\n\n\n

        Employeurs<\/h4>\n\n\n\n

        Clarifiez la raison d\u2019\u00eatre et les valeurs de l\u2019entreprise<\/strong>, assurez une reconnaissance des employ\u00e9s, ciblez la bonne personne pour la bonne t\u00e2che, favorisez une atmosph\u00e8re de collaboration plut\u00f4t que de comp\u00e9tition dans l\u2019\u00e9quipe, \u2026<\/p>\n\n\n\n

        Employ\u00e9s<\/h4>\n\n\n\n

        Explorez vos propres valeurs de travail<\/strong>, r\u00e9fl\u00e9chissez aux strat\u00e9gies susceptibles de vous aider \u00e0 actualiser ces valeurs, assurez-vous de clarifier vos comp\u00e9tences et int\u00e9r\u00eats, mais \u00e9galement vos ambitions, \u2026<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        La r\u00e9alit\u00e9 du travail fait en sorte que souvent, pris par les exigences et les pressions de d\u00e9lais, on s\u2019oublie. Les conseils suivants s\u2019adressent tant aux employ\u00e9s qu\u2019aux gestionnaires et […]<\/p>\n","protected":false},"author":3,"featured_media":1051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[165,166],"tags":[],"class_list":["post-6123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outils-bien-etre-au-travail","category-outils-psychosocial-fr-fr"],"acf":[],"yoast_head":"\nGroupe \u00c9vie |\u00a0Un environnement de travail plus sain<\/title>\n<meta name=\"description\" content=\"Am\u00e9liorer bien-\u00eatre au travail : conscience de soi, pauses, communication efficace, sens du travail. 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